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Category: Resilience

Hope / Optimism / Resilience / Self-Efficacy

Building Psychological Capital: Hope, Self-Efficacy, Resilience, and Optimism

- November 12, 2020December 23, 2020 - PPL Admin

By Chris Heffner, PsyD, PhD You Can Bank On it Psychological capital in many ways is like a savings account for our well-being. Just as it is good to save money for a rainy day, it is good to build psychological capital. It is beneficial for good days and allows us greater comfort and safety […]

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