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Positive Psychology Lab

Positive Psychology Lab

at Antioch University Seattle

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Exploring strengths, resilience, & well-being

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Positive Psychology is a Science

We sponsor, develop, and initiate research and share what we learn through publications, presentations, dissertations, education blogs, community presentations, and continuing education.

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Knowledge Makes You Stronger

Our blog is focused on sharing information about positive psychology and how it can be applied in the real world to help you thrive.

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We are Passionate about Positive Psychology

At the Positive Psychology Lab, we are passionate about understanding how we thrive as individuals, families, and communities.

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Recent Posts

  • The Fading Affect Bias: A Defense Mechanism in Pursuit of the Pleasant Life
  • The Convergence of Positive Psychology and Neurodiversity
  • Building Psychological Capital: Hope, Self-Efficacy, Resilience, and Optimism
  • The Real World Benefits of Expressing Gratitude
  • The Paradox of Flow and Happiness

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